Health (7 posts found)
Sit Less, Move More Extend Your Life
Sit Less Move More Extend Your Life
by Susanna K. Green
Editor, The Lyfe Magazine
SIT LESS MOVE MORE…
Did you know that sitting is considered the new smoking? It is considered sedentary behavior and can shorten your life, particularly from heart di...
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Inherited Genes – Mental Illness is Real
Inherited Genes - Mental Illness is Real
When I Was a Child
My mother’s sister and her husband would pull handguns on one other in heated arguments. They never actually shot each other, but there would be egregious things said and done along the way. After...
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The Mind – The Most Important Part of Ourselves
The Mind - The Most Important Part of Ourselves
The most important part of ourselves is THE MIND.
The mind is that which controls our body, without the mind our bodies wouldn't be able to move or do anything, so how can we make our mind work for us?
I'm...
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Take the Cape Off – Take a Moment to Relax
Do you take care of everyone, but yourself? It's not unusual in these busy and stressful times to don the cape of a super hero. In fact if you reflect on your experience with super heroes from cartoons and film....you never see them doing...
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